The Many Wonders of Bowen Therapy
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More than ever, people rely on modern medicine to treat different illnesses and health conditions. However, one natural treatment is beginning to get the spotlight because of its many benefits. This is none other than Bowen therapy.
This unique therapy is found to help treat various joint conditions, including headaches, muscle pain, stress, indigestion, and anxiety.
Bowen Therapy at a Glance
Bowen therapy or Bowenwork is a form of non-invasive gentle bodywork. The therapy is based on the principles of traditional Chinese medicine. It is an alternative medicine that uses gentle touches to manipulate the connective tissues and muscles.
Bowenwork also uses finger strokes and gentle pressure on specific points in the body. The Bowen method targets the tendons, ligaments, muscles, and surrounding skin. These motions aim to stimulate the nervous system to reduce pain.
Here are some of the notable benefits you can enjoy when you undergo this unique bodywork:
Improved Focus
Both your mind and body will begin to slow down as you get older. As a result, it can make it harder for you to recall things and focus on tasks like before. The good news is that there are several things you can do to keep your brain sharper and more focused. Bowen therapy happens to be one of them.
Bowenwork can help increase blood flow to the brain, stimulating the nervous system. This increased blood flow can also oxygenate and nourish the brain to improve cognitive function.
Geriatric massage is also found to help improve posture and reduce tension and stress levels. It is an excellent way to enhance declining cognitive function. Bowenwork reduces tension and stress to help keep your mind focused and sharp even as you age.
Better Sleep
Did you know that millions of people suffer from sleep issues like sleep deprivation and insomnia? While it might be a comforting thought that you are not alone, the bad news is that sleep deprivation is often the culprit behind many health problems if left unsolved.
Thankfully, Bowen therapy can help. The gentle and slow movements during a Bowen session relax the mind and body to help you sleep faster and stay sound asleep for a long time. If your insomnia or other similar sleep problems are making it difficult, getting Bowenwork can let you enjoy peaceful nights of quality sleep.
Increased Energy Levels
Do you feel a bit low on energy these days? Why not try Bowenwork to give your energy levels a much-needed boost? The gentle hands-on therapy realigns your body and improves circulation. As a result, you will start to feel more alert and energized. Since Bowenwork is a gentle form of therapy, it is suitable for everyone regardless of fitness level or age.
If you want to enjoy all these benefits of Bowen therapy and more, don’t miss the chance to visit Thermana Laško for the ultimate experience of this one-of-a-kind technique!
