Benefits of Medicinal Mushrooms
Hericium erinaceus, also known as Lion’s Mane Mushroom, is a medicinal mushroom that has been used in traditional Asian medicine for centuries. It has been shown to have various medical benefits, including improving cognitive function, reducing inflammation, and fighting cancer.
One of the most well-known benefits of hericium erinaceus is its ability to improve cognitive function. A study published in the journal Phytomedicine found that hericium erinaceus improved cognitive function in participants with mild cognitive impairment. The study participants who received hericium erinaceus supplements showed significant improvements in their scores on tests of attention, memory, and executive function.…